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7 Benefits Of Cooking On Himalayan Salt Blocks

Unless you’ve been living under a rock, you must have heard about Himalayan Salt before! It’s the latest trend in healthy eating, but its uses are not just limited to that. Himalayan Salt Lamps offer decoration and therapy as well, while Himalayan Salt scrubs are great for the skin. Similarly, Himalayan Salt blocks or plates are being used to serve food and even as substitutes for pans to cook food in. Cooking on Himalayan Salt Blocks can let you enjoy not mineral rich and tasty food but you’ll get countless health benefits as well. This block is also referred to as Grilling & Serving Salt Plates.

Himalayan Pink Salt hails from Pakistan’s Khewra Salt Mines and is considered the World’s purest salt due to its ancient sea deposits being covered by volcanic lava, shielding it from all impurities. It is quickly replacing regular table salt as a staple food ingredient, thanks to the plethora of health benefits it has to offer.

If you are lucky enough to own an entire block of this wonder salt, you can use it for cooking or grilling purposes and enjoy the flavor as well as the health benefits.

Here’s what cooking on a Himalayan Salt Block can do for you:

The Nutrients:

Himalayan Salt is considered to be very nutritious. When you cook or grill your food over a Himalayan Salt block, it is obvious that the contents of the block will reach into your food.

This is a great plus since the salt combines all the goodness of its 84 constituent elements, many of which are trace minerals essential for health. This makes the salt blocks multipurpose, not only will they serve as pans but they’ll also nourish your food!

Salt Blocks

A Safe Vessel for Your Food:

Commonly used materials for cooking and storing food such as aluminum and plastic have been considered harmful for health by many. There have been speculations of aluminum cookware causing Alzheimer’s disease due to leaching out of the material in food. It has also been linked to causing certain illnesses in the past. Although evidence for this is not strong, you can always choose an all-natural, safer option such as a Himalayan Salt block with all the additional health perks it has to offer!

Grilling Salt Blocks

The Energy Boost:

Himalayan Salt, through its ancient origin, is said to contain the high potential energy it has absorbed from the Sun and the Earth. Many claims to feel energetic after ingestion of the salt. You can also heighten your energy levels by consuming traces of this gift from nature, through cooking over Himalayan Salt blocks.

Steak on Himalayan Salt Blocks

The Presentation:

Himalayan Salt has a pinkish-orange hue to it. This pretty color can make your food presentable when placed over a salt block. Start by using low heat, then slowly increase the temperature. Himalayan salt blocks can be used over stovetops as well as for grilling.

Himalayan Salt Plates

The Flavour:

Himalayan Salt is often used as a seasoning over food for a gourmet feel. You can skip this step if you’re already cooking over a salt block since the salt will impart its flavor to your food without overpowering it. Enjoy juicy grilled steaks with just the right appeal for your tastebuds!

Moreover, you can avoid the use of table salt if you’re cooking over a Himalayan Salt block, the excessively refined bleach-treated salt is not good for you anyway!

Effects on PH Balance:

The salt has a lower sodium content as compared to regular table salt, but enough to maintain the body’s essential ph. A great way to maintain that electrolyte balance!

salt block cooking benefits

Natural & Pure Salt:

Cooking over a Himalayan Salt block can impart many other health benefits. Many claims that the salt can improve blood circulation, support respiratory functions, and keep blood sugar concentration in check, among other things.

It’s not easy to find something as pure as Himalayan Pink Salt in today’s era of excessive refining and artificial treatment of anything we come across. Although refining is good up to some extent, rigorous treatment can wash away all beneficial nutrients as well.

With Himalayan Pink Salt, you don’t have to worry. It is hand-mined and reaches you in its most natural state so that you can make the most of the benefits it has to offer.

Now that you know the perks of cooking over a Himalayan Salt block, try it out for yourself it won’t disappoint!

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  1. 06 Mar, 2017

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